Life Coach

Earlier, in a blog post, we've discussed Emotional Intelligence (EI) . Today, we will talk about exactly the opposite. And, that is Emotional Oversensitivity. You must be thinking, why it is important to discuss emotional sensitivity. Well, If EI is one of the crucial factors to influence your success, then we equally need to know about “oversensitivity” as it also has the potential to affect your life in a negative way. What is Emotional Oversensitivity? I, in reply, want to share some facts about “emotional sensitiveness”; what is it and what happens when someone is emotionally sensitive. Emotional sensitivity is all about emotions and the intensity of emotions a person experiences. A person is considered highly sensitive if he/she is really quick to detect and respond to the slightest change, signals or influences, than others. Emotionally sensitive individuals have faster reaction time to emotional situations, experience more intense reactions, and are slower to return

It’s not as unusual to happen as you think. I’ve seen many people having trouble asking for help. They don’t feel free to ask for help when they need it badly. They often face helplessness finding a way to ask someone for assistance and feel really awkward to ask. Lots of introvert people experience it on a regular basis. If you are the one of those who also feel that “asking for help” is itself a problem, then you are in the exact right place. What’s Stopping You from getting help? When a person is unable to seek help in need, there might be three possible scenarios in his mind. One, when he (everything written in this article is equally applicable for the women) thinks he can fix the issue by himself and he doesn’t need any additional help at all. Two, when he thinks there is no reliable person available nearby he can trust to get help and keeping the matter secret at the same time. Three, when he thinks it makes him feel weak and dependent on asking help to others.

Positive Psychology is the scientific study of human flourishing and an applied approach to optimal functioning. It has also been defined as the study of the strengths and virtues that enable individuals, communities, and organizations to thrive. Positive psychology doesn’t essentially mean thinking positive all the time. Rather, it’s about respecting the positive perspective while considering the situation. It is a practice of considering both the aspects, good and bad, desirable and undesirable, pros and cons, or cost and benefit side by side. And finally choosing your responses thoughtfully that can diminish negative element in the situation while holding a positive outlook towards progress and life. Why positivity is so important? Positivity is important to maintain our biological, physiological, and psychological wellbeing. Also, it is a compulsory element in life to stay happy, satisfied and fulfilled. Since it carries the seed of optimism that encourages us to stay hope

Everything good or bad which happens in our life is somewhat a consequence of relationships. A relation is never meant to be bad. At least we all try to make it a good experience for whatever reason. Any relationship has a feel-good factor in the beginning but many times it does not end the way we envisage. You may know yourself (that is also quite difficult), but how do you know another person suitability regarding start or continuation of a relationship. If you keep on falling in disastrous or bad relationships and want to prevent further setbacks, then you must continue to read. Click here if you already are in a bad relationship. If you recently met someone rocking, mind-blowing, and everything seems to be picture perfect; then hold on for a minute and check the list below before giving any such commitments.   The appropriate level of trust Trust is a golden pillar for a relation. And it is definitely a necessary element for any successful relationship.

  You might have heard the word Emotional Intelligence (EI) many times and may know the meaning of it. Emotional Intelligence (EI) is the ability to identify and manage your own emotions and the emotions of others. Four dimensions of EI are self-awareness, social awareness, self-management and relationship management. It is mainly used to define interpretation, regulation, and application of emotion intelligently. Lately, Emotional  Intelligence Quotient (EIQ) is recognized as one of the key components of success, personally as well as professionally. EIQ is important because of 1. We use this ability to receive and express emotion in communication; 2. Emotions help us pay attention to what matter most. It is a shortcut for prioritization; 3. We understand others by interpreting emotions to find the meaning and thinking pattern behind them. An Emotionally Intelligent person must possess the following qualities below: Clarity About Life’s Purpose and Values

    According to the Psychopathy Checklist-Revised (PCL-R) and Psychopathic Personality Inventory (PPI): Psychopath is a person who has no feeling for other people, does not think about the future, does not feel bad about anything they have done in the past, and more likely to commit violent criminal acts because of a mental illness that causes the person to lack any feelings of guilt. If you consider yourself a psychopath, then you must be aware of your destructive attribution. However, as a psychopath, your pathological abnormalities mostly come from your biological predisposition. There is almost nothing you can do for it. What you can do is to flip your curses into blessings so that people will remember you as a life maker, not as a destroyer. You can achieve it in three mindful ways. Take Control of Your Life: As a psychopath, you have a mind that looks life in a negative spotlight and thinks everything with an evil point of view, including manipulating and con